Healing from grief and the loss of a loved one is a deeply personal journey that differs greatly from person to person. Sometimes, an individual can feel stuck in this process, sensing that they are spinning their wheels without noticing any change or progress in their ability to cope. This is particularly common after the death of a child or spouse, but it can also occur with the loss of a close family member or friend. While grief cannot be rushed, there are ways to focus on certain aspects that can help facilitate the process, which Dr. Rebekah Thompson incorporates into sessions while empathetically listening to whatever is coming up for a grieving client.